Articles, teachings and quotes about meditation and the mind as taught by Baba Shiva Rudra Balayogi (Babaji).
‘You realise what is already there’
Meditation Master Babaji reminds us that meditation is not about newly achieving something. It is in fact realising what is already there. That is, the real nature of this mind…
If you can stop the mind, you can enjoy an amazing peace.
In meditation, remain relaxed. The whole world is there, nothing is going to run away anywhere. We don’t have to be in a rush, don’t have to do anything. Just…
The thoughts will dissolve back into the mind
If you are quiet, all the thoughts will evaporate or dissolve in itself. They have come out of the mind only, they will dissolve in the mind only. They cannot…
Have patience and the mind settles down
It is so important for the mind to settle down. Otherwise we will be preoccupied with all the thoughts and imaginations constantly, into worries, cravings, fear and stress. Meditation Master…
In meditation, stand alone as the lone soldier
If you get to see thoughts and visions coming in the mind –thousands might come, millions might come; no problem. Stand alone as the lone soldier with all your courage…
Bringing the mind to a silent level (short video)
Creativity and the ability to imagine is a good quality of the mind; we can live in this world, and think of how to benefit others, a larger cause. Thus,…
The greatest thing you can obtain is Peace (short video)
“Everyone in this world is looking only for this happiness and peace. At the age of 20 you are seeking it, at the age of 30 you are seeking it,…
A New Year, a new start
When you get into an atmosphere or such a place where there is total quietness, serenity, that serene surrounding also induces your mind to become quiet at that moment. Even…