“Everyone in this world is looking only for this happiness and peace. At the age of 20 you are seeking it, at the age of 30 you are seeking it, at the age of 60 you are seeking it, at the age of 80 you are seeking it. So if you can achieve that, is that not the greatest thing you can attain? If you meditate you can achieve this Peace.”
~ Shiva Rudra Balayogi (Babaji)
To achieve this Peace, Babaji says the right technique needs to be adopted in meditation. The mind constantly fluctuates – it is into positivity, negativity, happiness and unhappiness. So, to stop that, it is recommended to go beyond all such imaginations. The highest technique that is given since ancient times is just to watch. When you just watch and stop thinking, all thoughts and visions dissolve. That elusive peace that we have been looking for comes when the mind recedes and becomes quiet.
Watch Babaji talk about this in the short video below. (click image)
