Articles, teachings and quotes about meditation and the mind as taught by Baba Shiva Rudra Balayogi (Babaji).
Peace is the recommended goal
The real experience you can gain in meditation: ‘People think it has to be some vision, some manifestation or some power. That is not the experience. The experience is when…
Mind’s secret is a thought is there as long as the mind recognizes that thought
‘Mind’s secret is a thought is there as long as the mind recognizes that thought. When the mind learns to ignore, then the thought disappears. That is important.’ ~Babaji
Saving your mental energy
When we have to use the mind and do a task, instead of simply doing that thing and using a little bit of mental energy, we tend to use so…