Articles, teachings and quotes about meditation and the mind as taught by Baba Shiva Rudra Balayogi (Babaji).
A New Year, a new start
When you get into an atmosphere or such a place where there is total quietness, serenity, that serene surrounding also induces your mind to become quiet at that moment. Even…
The garbage of the mind gets thrown out
When you close the eyes, the mind starts getting cleansed, but it gets applied onto the brain unknown to you. It is a technological, automatic activity that happens. When this…
Don’t recognize the forest of thoughts
As Meditation Master Babaji says, “When your mind is wandering, it’s like it’s wandering in an unknown forest aimlessly and doesn’t know the path, where to go, what to do….
Just watch the thoughts (short video)
Why is it that the mind is not at peace? Often, we get cheated by our own imaginations, presuming them all to be the truth. That’s why there is the…
“Peace is in you only, it is nowhere else.”
Meditation Master Babaji says,“Always you be the master of your mind. Your mind is your conscious energy – and that is you. Do not be a victim of the brain…
Only the mind can control the mind
Meditation Master Shiva Rudra Balayogi (Babaji) explains in the clip below how it is only the mind that can control the mind. In other words, it is not through an…
When the mind is cleansed, the truth of its own existence is revealed
Once the mind is cleansed of its chattering habits, then the truth of its own existence is revealed Meditation Master Babaji talks about how the truth of existence can be…
Just jump into it.
When we sit to meditate, we just need to jump into the practice. That is, we get into the action of ‘just watching’. As Babaji says, “Always an action has…